SISTER MOTHER, BE “SELFULL”

It’s been so long since I posted here that WordPress asked for my login info….Well, I have very good excuses this time round I can assure you, busy doing / starting things that complete me…more on that in another post…

I felt compelled by a recent tragic episode to send this critical reminder below…

This is for all parents.

This is for all mothers.

This is particularly for all single mothers lacking a solid supporting family network around them, wherever in the world.

We must prioritize our health first, mental and physical.

We can be of no help if we falter while toiling to exhaustion, because we’re putting everything and everybody ahead of us.

If we fall apart, our dependants fall apart.

Eat well, drink enough, move constantly, have fun, plan rest, EXHALE.

Reality is stark, but we must FIGHT to remain sane. Let’s lean into who we are intrinsically, let’s be SELFULL.

“A selfull person focuses on improving their wellbeing without disregarding others. Helping yourself so you are in a position to help others is not selfish, it’s selfull.”

We are human beings, individuals in our own right above ALL.

Our children will be grateful that we put ourselves first.

Happy Mum, happy baby…Do you remember?